NYC | STRESS LESS-RISE HIGHER |
Sat, Nov 08
|Midtown Manhattan
In a world that demands everything, it’s time to reclaim your peace. Stress Less, Rise Higher is a half-day women’s retreat designed to help you regulate your nervous system, release built-up tension, and return to your life feeling lighter, stronger, and more in control.
Time & Location
Nov 08, 2025, 9:30 AM – 3:00 PM EST
Midtown Manhattan
Guests
About the event
🌿 Stress Less, Rise Higher – A Women’s Wellness Retreat to Reclaim Your Calm and Step Into Your Power
Life doesn’t slow down—and neither do the demands on your body, mind, and spirit. But here’s the truth: stress doesn’t have to run your life. You can learn to work with it. To understand it. To move through it with more grace, strength, and resilience.
Stress Less, Rise Higher is a transformative half-day retreat experience designed for women who are ready to stop surviving and start regulating. This isn’t about bubble baths and band-aids. It’s about tools. Science. Energy. Breath. Movement. It’s about learning how to shift your internal state no matter what chaos is swirling around you.
In this immersive experience, you’ll:
Learn how to calm your nervous system in real time
Move your body in ways that release stress instead of store it